Just Starting – How to Build Your Power Routine

You’re finally ready to make some changes in your life, yet you don’t have time for them all.  The best way to get more time out of your day is to create a power routine.  You can find more … [Read more...]

Insanity

Matt Sodoma’s rating: 9/10 (Recommended for people without workout gear) Insanity is a total body workout offered by Beachbody LLC starring Shaun T.  When I Did Insanity, I made it through … [Read more...]

Just Starting – Standardize Your Routine to Healthiness

Become consciously aware of your body Take a look at yourself, are you as fit as you want to be?  Do you wish you were skinnier, healthier, more active, and could walk up the stairs to your … [Read more...]

Just Starting – 50 Things I want To Do

Just Starting – What are you starting? How do you come up with the simple daily tasks that you can do to better yourself?  Complete this simple lifestyle happiness exercise.  This is an important … [Read more...]

Just Starting – Have You Started Yet?

Eating right is healthy – Eating healthy is right Forget working out, forget doing crunches, or adding gruesome workouts to your already busy schedule.  The only thing you need to focus on is … [Read more...]

Just Starting – The Key to Everything

Most people never begin a project, weight loss program, business, or whatever their activity, because of one problem…They forget to start.  Starting is the hardest obstacle to overcome and … [Read more...]