Matt Sodoma’s rating: 10/10 and 10/10 (Highly recommended to everyone and any fitness level) P90x P90x2 P90X and … [Read more...]
Insanity
January 25, 2012 By 1 Comment
Matt Sodoma’s rating: 9/10 (Recommended for people without workout gear) Insanity is a total body workout offered by Beachbody LLC starring Shaun T. When I Did Insanity, I made it through … [Read more...]
Bowflex Selectech 1090 Adjustable Dumbbells
January 25, 2012 By 9 Comments
Matt Sodoma’s rating: 9.5/10 (Recommended to those who can afford it) The Bowflex SelectTech 1090 Adjustable Dumbbell (Single)is your home gym in about a 2’x2’ space. These dumbbells … [Read more...]
Beachbody Activit Vitamin (Metabolism Formula)
January 25, 2012 By 1 Comment
Matt Sodoma’s rating: 8.5/10 (Recommended to those who can afford it) The BeachBody Activit Vitamin formula is expensive but effective. You pay roughly $30 for a 30 day-supply. Currently, I … [Read more...]
Just Starting – P90x2 (week 1 complete)
January 12, 2012 By 2 Comments
Anything is better than nothing 3 essentials to becoming healthy are standardizing your diet, supplementation, and workouts. The focus today, is to standardize your exercise routine. Here is how … [Read more...]
Just Starting – Standardize Your Routine to Healthiness
January 12, 2012 By 3 Comments
Become consciously aware of your body Take a look at yourself, are you as fit as you want to be? Do you wish you were skinnier, healthier, more active, and could walk up the stairs to your … [Read more...]
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